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Yoga changed my life and attitude about a healthy mind, body and soul. I became a yoga instructor to share my love for how yoga can celebrate and honor the one vessel that God gave us!
This is a 60 minute version of the traditional Bikram 90 minute hot yoga class practiced in a room heated to 105 degrees. There is a certified yoga teacher in your class but the teacher practices with the class and only offers cues as to when to begin and end each posture.
Schedule Zen Hot Yoga Fort Worth 6115 Camp Bowie Blvd Suite 174 Fort Worth, TX 76116 817-732-9588
I finally got my 200 hour Yoga Alliance Certification in December 2019 at a studio in Rowlet, Texas under the guidance of Eugene Sabala for the 26&2 series and Body Wheel Therapy.
Our InstructorsSerena Davis
Soon after starting my practice, I began to use the yoga as a mental weapon to fight through life’s challenges and it worked. After discovering this, I wanted to become a yoga teacher to share with others the amazing benefits of this practice.
10 Class Pack $219 Expires from 1 Year of Purchase Date GIFT CARD Use for any yoga classes or retail in our studio $ANY Yoga is the best gift ever! Give any amount. Use our online software to create your very own gift certificate. Our nifty software allows you to customize the certificate and send it to your special loved one on the date that ...
WELCOME TO ZEN! In addition to Bikram Hot 60 and 90 Classes we also have HIT Hot Pilates, Pilates Flow, Yin Yoga and pop-ups.
My name is Denese and I began practicing the Bikram method of hot yoga in January 2012. Three and a half years later, in July 2015, I earned my hot yoga teacher certification.
She discovered that the tenets of this yoga series aligned with her philosophy of the body’s ability to heal itself. Because she saw the Bikram series as another healing modality to add to her wheelhouse, she went to Los Angeles and trained under Bikram Choudhury in …
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